Psychiatry and Medication Management | Varad Program Integrative Psychiatry Clinic For Mental Health And Holistic Wellness Center Bellevue

CBT


CBT - Cognitive-behavioral therapy (CBT) is a type of therapy that helps change dysfunctional patterns of thoughts, behaviors, and emotions to improve mental wellbeing. CBT is a form of talk therapy that is focused on addressing the roots of conflict, problem-solving, and helping patients change distorted cognitions and patterns of behaviors. Our mental health providers specialize in CBT and have helped numerous patients improve the quality of their lives through this type of therapy.